Sweet Chilli Crisps

Sweet Chilli Crisps by Asda has 515 kcal per 100 g. One serving (100 g) is about 515 kcal.

Sweet Chilli Crisps contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sodium (433 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

About 19 g of Sweet Chilli Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Per 100 g it has 2.4 g sugar and 30 g fat (2.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.