Other · Nutrition facts

Super Sweet Corn

118 kcal per 100 g, with 3.2 g protein, 17.9 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (95 g)
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Super Sweet CornNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
12% of calories
17.9 g
Carbs
66% of calories
2.6 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar8.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium21.1mg1% DV
Potassium200mg4% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014500020994 · Data last verified:

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0014500020994

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Common questions

How many calories are in Super Sweet Corn?

Super Sweet Corn by BIRDS EYE has 118 kcal per 100 g. One serving (95 g) is about 112 kcal.

How much protein is in Super Sweet Corn?

Super Sweet Corn contains 3.2 g of protein per 100 g — about 3 g per 95 g serving.

Is Super Sweet Corn low in sodium?

Yes — just 21.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Super Sweet Corn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Super Sweet Corn is 100 calories?

About 85 g of Super Sweet Corn equals 100 kcal.

Is Super Sweet Corn high in sugar or fat?

Per 100 g it has 8.4 g sugar and 2.6 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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