Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430011457 · Data last verified:
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Common questions
How many calories are in Spéculoos De Petit Épeautre Bio?
Spéculoos De Petit Épeautre Bio by Moulin des Moines has 415 kcal per 100 g.
How much protein is in Spéculoos De Petit Épeautre Bio?
Spéculoos De Petit Épeautre Bio contains 8.2 g of protein per 100 g.
Is Spéculoos De Petit Épeautre Bio high in sugar?
Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Spéculoos De Petit Épeautre Bio a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Spéculoos De Petit Épeautre Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (31.6 g), saturated fat (3.4 g), sodium (432 mg); points in favor come from fiber (5 g), protein (8.2 g). Overall that places it in band C.
How much Spéculoos De Petit Épeautre Bio is 100 calories?
About 24 g of Spéculoos De Petit Épeautre Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spéculoos De Petit Épeautre Bio high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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