Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7463516172204 · Data last verified:
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Common questions
How many calories are in Soya Texturizada Blanca Gruesa?
Soya Texturizada Blanca Gruesa by Multifoods has 271 kcal per 100 g. One serving (28 g) is about 76 kcal.
How much protein is in Soya Texturizada Blanca Gruesa?
Soya Texturizada Blanca Gruesa contains 53.6 g of protein per 100 g — about 15 g per 28 g serving.
Is Soya Texturizada Blanca Gruesa a good source of protein?
Yes — 53.6 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Soya Texturizada Blanca Gruesa low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 28.6 g of carbs come from starch and fiber rather than sugar.
Is Soya Texturizada Blanca Gruesa low in sodium?
Yes — just 14.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Soya Texturizada Blanca Gruesa a good source of fiber?
It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.
Why does Soya Texturizada Blanca Gruesa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21.4 g), protein (53.6 g). Overall that places it in band A.
How much Soya Texturizada Blanca Gruesa is 100 calories?
About 37 g of Soya Texturizada Blanca Gruesa equals 100 kcal.
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