Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00010302 · Data last verified:
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Common questions
How many calories are in Fusilli?
Fusilli by Kalibra has 304 kcal per 100 g.
How much protein is in Fusilli?
Fusilli contains 30 g of protein per 100 g.
Is Fusilli a good source of protein?
Yes — 30 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Fusilli low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Fusilli a good source of fiber?
It provides 46 g of fiber per 100 g — 164% of the daily value, making it a high-fiber food.
Why does Fusilli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (46 g), protein (30 g). Overall that places it in band A.
How much Fusilli is 100 calories?
About 33 g of Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fusilli high in sugar or fat?
Per 100 g it has 1.5 g sugar and 4 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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