Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022822200392 · Data last verified:
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Common questions
How many calories are in Gusto Bresaola?
Gusto Bresaola by Liveg has 226 kcal per 100 g. One serving (90 g) is about 203 kcal.
How much protein is in Gusto Bresaola?
Gusto Bresaola contains 31.6 g of protein per 100 g — about 28.4 g per 90 g serving.
Is Gusto Bresaola a good source of protein?
Yes — 31.6 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Gusto Bresaola high in sodium?
Yes — 1023 mg of sodium per 100 g, about 44% of the daily value.
Why does Gusto Bresaola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1023 mg); points in favor come from protein (31.6 g). Overall that places it in band C.
How much Gusto Bresaola is 100 calories?
About 44 g of Gusto Bresaola equals 100 kcal.
Is Gusto Bresaola high in sugar or fat?
Per 100 g it has 4.8 g sugar and 3.5 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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