Snacks · Nutrition facts

Sol Del Cusco

493 kcal per 100 g, with 6.7 g protein, 73.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 15g
Calorie dense
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Sol Del CuscoNutri-Score ECompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
73.3 g
Carbs
59% of calories
20 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar60g
Saturated fat13.3g66% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium6.7mg0% DV
Potassium26.7mg1% DV
Calcium26.7mg2% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7750960004459 · Data last verified:

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7750960004459

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Common questions

How many calories are in Sol Del Cusco?

Sol Del Cusco by Inca Sur has 493 kcal per 100 g. One serving (15 g) is about 74 kcal.

How much protein is in Sol Del Cusco?

Sol Del Cusco contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Is Sol Del Cusco high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Sol Del Cusco high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Sol Del Cusco low in sodium?

Yes — just 6.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sol Del Cusco have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (60 g), saturated fat (13.3 g). Overall that places it in band E.

How much Sol Del Cusco is 100 calories?

About 20 g of Sol Del Cusco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sol Del Cusco high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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