Mini Tostadistas Sabor Jamón Ibérico

Mini Tostadistas Sabor Jamón Ibérico by PepsiCo,Twistos has 492 kcal per 100 g. One serving (25 g) is about 123 kcal.

Mini Tostadistas Sabor Jamón Ibérico contains 10 g of protein per 100 g — about 2.5 g per 25 g serving.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 712 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sodium (712 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 20 g of Mini Tostadistas Sabor Jamón Ibérico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Per 100 g it has 3.6 g sugar and 18 g fat (2.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.