Choco Biscuit Sabor Chocolate Ao Leite

Choco Biscuit Sabor Chocolate Ao Leite by garoto has 487 kcal per 100 g. One serving (30 g) is about 146 kcal.

Choco Biscuit Sabor Chocolate Ao Leite contains 6.1 g of protein per 100 g — about 1.8 g per 30 g serving.

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (41 g), saturated fat (12 g). Overall that places it in band E.

About 21 g of Choco Biscuit Sabor Chocolate Ao Leite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.