Other · Nutrition facts

Snacking Myrtille Noisette Graines De Courge Sachet De 40g

509 kcal per 100 g, with 16 g protein, 35 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Snacking Myrtille Noisette Graines De Courge Sachet De 40gNutri-Score CCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
16 g
Protein
13% of calories
35 g
Carbs
28% of calories
32 g
Fat
59% of calories
Macro split
Protein 13%Carbs 28%Fat 59%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar27g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium409.7mg9% DV
Calcium51.5mg4% DV
Iron1.3mg7% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226775209 · Data last verified:

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Common questions

How many calories are in Snacking Myrtille Noisette Graines De Courge Sachet De 40g?

Snacking Myrtille Noisette Graines De Courge Sachet De 40g by U has 509 kcal per 100 g.

How much protein is in Snacking Myrtille Noisette Graines De Courge Sachet De 40g?

Snacking Myrtille Noisette Graines De Courge Sachet De 40g contains 16 g of protein per 100 g.

Is Snacking Myrtille Noisette Graines De Courge Sachet De 40g a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Snacking Myrtille Noisette Graines De Courge Sachet De 40g high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Snacking Myrtille Noisette Graines De Courge Sachet De 40g low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Snacking Myrtille Noisette Graines De Courge Sachet De 40g a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Snacking Myrtille Noisette Graines De Courge Sachet De 40g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (27 g), saturated fat (3.5 g); points in favor come from fiber (11 g), protein (16 g). Overall that places it in band C.

How much Snacking Myrtille Noisette Graines De Courge Sachet De 40g is 100 calories?

About 20 g of Snacking Myrtille Noisette Graines De Courge Sachet De 40g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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