Other · Nutrition facts

Melange Apericlair

490 kcal per 100 g, with 12.6 g protein, 38 g carbs and 30.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Melange ApericlairNutri-Score CCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
12.6 g
Protein
11% of calories
38 g
Carbs
32% of calories
30.8 g
Fat
57% of calories
Macro split
Protein 11%Carbs 32%Fat 57%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar26.5g
Saturated fat3.7g18% DV
Sodium14.8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191016290 · Data last verified:

Compare Melange Apericlair with another food

Barcode

scan it with any barcode app

3266191016290

Dietly — AI Calorie Counter

Log Melange Apericlair in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Melange Apericlair?

Melange Apericlair by La Vie Claire has 490 kcal per 100 g.

How much protein is in Melange Apericlair?

Melange Apericlair contains 12.6 g of protein per 100 g.

Is Melange Apericlair a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Melange Apericlair high in sugar?

Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Melange Apericlair low in sodium?

Yes — just 14.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Melange Apericlair a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Melange Apericlair have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (26.5 g), saturated fat (3.7 g); points in favor come from fiber (5.1 g), protein (12.6 g). Overall that places it in band C.

How much Melange Apericlair is 100 calories?

About 20 g of Melange Apericlair equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API