Other · Nutrition facts

Bouchées À Garnir

525 kcal per 100 g, with 8.4 g protein, 44 g carbs and 34.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bouchées À GarnirNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
8.4 g
Protein
6% of calories
44 g
Carbs
34% of calories
34.6 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.2g
Saturated fat18.8g94% DV
Sodium540mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981663244 · Data last verified:

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3257981663244

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Common questions

How many calories are in Bouchées À Garnir?

Bouchées À Garnir by Cora has 525 kcal per 100 g.

How much protein is in Bouchées À Garnir?

Bouchées À Garnir contains 8.4 g of protein per 100 g.

Is Bouchées À Garnir low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Bouchées À Garnir high in saturated fat?

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Bouchées À Garnir high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Bouchées À Garnir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (18.8 g), sodium (540 mg); points in favor come from protein (8.4 g). Overall that places it in band D.

How much Bouchées À Garnir is 100 calories?

About 19 g of Bouchées À Garnir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bouchées À Garnir high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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