Other · Nutrition facts

Smash Burger

by Oakhurst

295 kcal per 100 g, with 22.2 g protein, 1.7 g carbs and 21.7 g fat. Full micronutrients and serving info below.

Serving: 1 burger (58 g)
High proteinLow carb
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Smash BurgerNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
22.2 g
Protein
31% of calories
1.7 g
Carbs
2% of calories
21.7 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.2g
Saturated fat9.1g45% DV
Sodium332.8mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461240844 · Data last verified:

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4061461240844

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Common questions

How many calories are in Smash Burger?

Smash Burger by Oakhurst has 295 kcal per 100 g. One serving (58 g) is about 171 kcal.

How much protein is in Smash Burger?

Smash Burger contains 22.2 g of protein per 100 g — about 12.9 g per 58 g serving.

Is Smash Burger a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Smash Burger keto-friendly?

With 1.7 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smash Burger high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Smash Burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g); points in favor come from protein (22.2 g). Overall that places it in band C.

How much Smash Burger is 100 calories?

About 34 g of Smash Burger equals 100 kcal.

Is Smash Burger high in sugar or fat?

Per 100 g it has 0.2 g sugar and 21.7 g fat (9.1 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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