Other · Nutrition facts

Tofu Rosso Bio

277 kcal per 100 g, with 15 g protein, 1.7 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Tofu Rosso BioNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
27% of calories
1.7 g
Carbs
3% of calories
17 g
Fat
70% of calories
Macro split
Protein 27%Carbs 3%Fat 70%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.6g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium590.1mg26% DV
Potassium304.9mg6% DV
Calcium43.2mg3% DV
Iron2.7mg15% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796251951 · Data last verified:

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4067796251951

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Common questions

How many calories are in Tofu Rosso Bio?

Tofu Rosso Bio by dm Bio has 277 kcal per 100 g.

How much protein is in Tofu Rosso Bio?

Tofu Rosso Bio contains 15 g of protein per 100 g.

Is Tofu Rosso Bio a good source of protein?

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Tofu Rosso Bio keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu Rosso Bio high in sodium?

Yes — 590.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Tofu Rosso Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590.1 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Tofu Rosso Bio is 100 calories?

About 36 g of Tofu Rosso Bio equals 100 kcal.

Is Tofu Rosso Bio a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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