Dairy & Eggs · Nutrition facts

Siggis Seasonal

87 kcal per 100 g, with 10 g protein, 8.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (150 g)
Good protein
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Siggis SeasonalNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
46% of calories
8.7 g
Carbs
40% of calories
1.3 g
Fat
14% of calories
Macro split
Protein 46%Carbs 40%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.3g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium26.7mg1% DV
Potassium125mg3% DV
Calcium86.7mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0898248001480 · Data last verified:

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0898248001480

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Common questions

How many calories are in Siggis Seasonal?

Siggis Seasonal by siggi's has 87 kcal per 100 g. One serving (150 g) is about 130 kcal.

How much protein is in Siggis Seasonal?

Siggis Seasonal contains 10 g of protein per 100 g — about 15 g per 150 g serving.

Is Siggis Seasonal a good source of protein?

Yes — 10 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Siggis Seasonal low in sodium?

Yes — just 26.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Siggis Seasonal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Siggis Seasonal is 100 calories?

About 115 g of Siggis Seasonal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Siggis Seasonal high in sugar or fat?

Per 100 g it has 7.3 g sugar and 1.3 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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