Snacks · Nutrition facts

Shortbread Fingers

529 kcal per 100 g, with 5.9 g protein, 64.7 g carbs and 26.5 g fat. Full micronutrients and serving info below.

Serving: 34 g
Calorie denseIron rich
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Shortbread FingersNutri-Score DCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
5.9 g
Protein
5% of calories
64.7 g
Carbs
50% of calories
26.5 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar20.6g
Saturated fat13.2g66% DV
Trans fat0g
Cholesterol14.7mg5% DV
Sodium176.5mg8% DV
Potassium58.8mg1% DV
Calcium29.4mg2% DV
Iron5.9mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888246762 · Data last verified:

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Common questions

How many calories are in Shortbread Fingers?

Shortbread Fingers by Biskwi has 529 kcal per 100 g. One serving (34 g) is about 180 kcal.

How much protein is in Shortbread Fingers?

Shortbread Fingers contains 5.9 g of protein per 100 g — about 2 g per 34 g serving.

Is Shortbread Fingers high in sugar?

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Shortbread Fingers high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Why does Shortbread Fingers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (20.6 g), saturated fat (13.2 g). Overall that places it in band D.

How much Shortbread Fingers is 100 calories?

About 19 g of Shortbread Fingers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shortbread Fingers high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Is Shortbread Fingers a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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