Shelly Senbei Rice Crackers

Shelly Senbei Rice Crackers has 529 kcal per 100 g.

Shelly Senbei Rice Crackers contains 4.2 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (13 g), sodium (760 mg). Overall that places it in band E.

About 19 g of Shelly Senbei Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.