Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458106955 · Data last verified:
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Common questions
How many calories are in Schinken Zwiebelmett?
Schinken Zwiebelmett by Aldi,Böklunder,Gut Drei Eichen has 157 kcal per 100 g.
How much protein is in Schinken Zwiebelmett?
Schinken Zwiebelmett contains 18 g of protein per 100 g.
Is Schinken Zwiebelmett a good source of protein?
Yes — 18 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Schinken Zwiebelmett keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schinken Zwiebelmett high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Schinken Zwiebelmett have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1000 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Schinken Zwiebelmett is 100 calories?
About 64 g of Schinken Zwiebelmett equals 100 kcal.
Is Schinken Zwiebelmett high in cholesterol?
It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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