Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26338408 · Data last verified:
Compare Saumon Ecossais Fumé with another foodLog Saumon Ecossais Fumé in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Saumon Ecossais Fumé?
Saumon Ecossais Fumé by Lidl, OceanSea has 188 kcal per 100 g.
How much protein is in Saumon Ecossais Fumé?
Saumon Ecossais Fumé contains 19.9 g of protein per 100 g.
Is Saumon Ecossais Fumé a good source of protein?
Yes — 19.9 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Saumon Ecossais Fumé keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saumon Ecossais Fumé high in sodium?
Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.
Why does Saumon Ecossais Fumé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (714.3 mg); points in favor come from protein (19.9 g). Overall that places it in band C.
How much Saumon Ecossais Fumé is 100 calories?
About 53 g of Saumon Ecossais Fumé equals 100 kcal.
Is Saumon Ecossais Fumé high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (2.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Lachsportionen Vom FiletBerida202 kcal · 20g proteinC
Saumon Fumé De NorvègeLe Fumet des Dombes185 kcal · 21g proteinC
Saumon FumeLe Fumet des Dombes195 kcal · 21g proteinB
Escalopes De Saumon182 kcal · 18.4g proteinB
Escalope De Saumon182 kcal · 18.4g proteinB
Filet De Saumon Atlantique Cuit211 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API