Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26403908 · Data last verified:
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Common questions
How many calories are in Lachsportionen Vom Filet?
Lachsportionen Vom Filet by Berida has 202 kcal per 100 g. One serving (125 g) is about 252 kcal.
How much protein is in Lachsportionen Vom Filet?
Lachsportionen Vom Filet contains 20 g of protein per 100 g — about 25 g per 125 g serving.
Is Lachsportionen Vom Filet a good source of protein?
Yes — 20 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Lachsportionen Vom Filet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lachsportionen Vom Filet low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lachsportionen Vom Filet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Lachsportionen Vom Filet is 100 calories?
About 50 g of Lachsportionen Vom Filet equals 100 kcal.
Is Lachsportionen Vom Filet high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (2.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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