Fish & Seafood · Nutrition facts

Filet De Saumon Sans Arêtes, Sans Peau, Cru

202 kcal per 100 g, with 20 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Filet De Saumon Sans Arêtes, Sans Peau, CruNutri-Score ACompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
39% of calories
0 g
Carbs
0% of calories
14 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.9g14% DV
Cholesterol53.6mg18% DV
Sodium15mg1% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27053287 · Data last verified:

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Common questions

How many calories are in Filet De Saumon Sans Arêtes, Sans Peau, Cru?

Filet De Saumon Sans Arêtes, Sans Peau, Cru by Golden Seafood has 202 kcal per 100 g. One serving (100 g) is about 202 kcal.

How much protein is in Filet De Saumon Sans Arêtes, Sans Peau, Cru?

Filet De Saumon Sans Arêtes, Sans Peau, Cru contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Filet De Saumon Sans Arêtes, Sans Peau, Cru a good source of protein?

Yes — 20 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Filet De Saumon Sans Arêtes, Sans Peau, Cru keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Saumon Sans Arêtes, Sans Peau, Cru low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Filet De Saumon Sans Arêtes, Sans Peau, Cru have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Filet De Saumon Sans Arêtes, Sans Peau, Cru is 100 calories?

About 50 g of Filet De Saumon Sans Arêtes, Sans Peau, Cru equals 100 kcal.

Is Filet De Saumon Sans Arêtes, Sans Peau, Cru a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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