Salted Dark Chocolate Protein Trail Mix

Salted Dark Chocolate Protein Trail Mix by Snackrite has 505 kcal per 100 g. One serving (30 g) is about 152 kcal.

Salted Dark Chocolate Protein Trail Mix contains 16.1 g of protein per 100 g — about 4.8 g per 30 g serving.

Yes — 16.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (25 g), saturated fat (11.1 g); points in favor come from fiber (8.2 g), protein (16.1 g). Overall that places it in band D.