Snacks · Nutrition facts

Salt Spiraler

454 kcal per 100 g, with 3.9 g protein, 65 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Salt SpiralerNutri-Score DCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
3.9 g
Protein
3% of calories
65 g
Carbs
58% of calories
19 g
Fat
39% of calories
Macro split
Protein 3%Carbs 58%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.9g10% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5712874019020 · Data last verified:

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5712874019020

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Common questions

How many calories are in Salt Spiraler?

Salt Spiraler by Salling has 454 kcal per 100 g.

How much protein is in Salt Spiraler?

Salt Spiraler contains 3.9 g of protein per 100 g.

Is Salt Spiraler low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Salt Spiraler high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Salt Spiraler have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sodium (760 mg). Overall that places it in band D.

How much Salt Spiraler is 100 calories?

About 22 g of Salt Spiraler equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salt Spiraler high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

Is Salt Spiraler high in sugar or fat?

Per 100 g it has 0.5 g sugar and 19 g fat (1.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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