Snacks · Nutrition facts

Śliwka Naleczowska

434 kcal per 100 g, with 3.6 g protein, 62 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Śliwka NaleczowskaNutri-Score ECompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
3.6 g
Protein
3% of calories
62 g
Carbs
58% of calories
18 g
Fat
39% of calories
Macro split
Protein 3%Carbs 58%Fat 39%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar60g
Saturated fat11g55% DV
Cholesterol0.1mg0% DV
Sodium16mg1% DV
Potassium170.8mg4% DV
Calcium21.1mg2% DV
Iron1.2mg7% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900189008673 · Data last verified:

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5900189008673

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Common questions

How many calories are in Śliwka Naleczowska?

Śliwka Naleczowska by Solidarność has 434 kcal per 100 g.

How much protein is in Śliwka Naleczowska?

Śliwka Naleczowska contains 3.6 g of protein per 100 g.

Is Śliwka Naleczowska high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Śliwka Naleczowska high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Śliwka Naleczowska low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Śliwka Naleczowska have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (60 g), saturated fat (11 g). Overall that places it in band E.

How much Śliwka Naleczowska is 100 calories?

About 23 g of Śliwka Naleczowska equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Śliwka Naleczowska high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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