Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900951257049 · Data last verified:
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Common questions
How many calories are in Mars - Chocolat Au Lait?
Mars - Chocolat Au Lait by Mars, Mars Chocolat has 445 kcal per 100 g. One serving (29 g) is about 131 kcal.
How much protein is in Mars - Chocolat Au Lait?
Mars - Chocolat Au Lait contains 3.8 g of protein per 100 g — about 1.1 g per 29 g serving.
Is Mars - Chocolat Au Lait high in sugar?
Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Mars - Chocolat Au Lait high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Why does Mars - Chocolat Au Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (63 g), saturated fat (7.8 g). Overall that places it in band E.
How much Mars - Chocolat Au Lait is 100 calories?
About 22 g of Mars - Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mars - Chocolat Au Lait high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Mars - Chocolat Au Lait a good source of calcium?
It is a moderate source: 149.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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