Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900951298103 · Data last verified:
Compare Metm Caramel Salé with another foodLog Metm Caramel Salé in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Metm Caramel Salé?
Metm Caramel Salé by M&M's has 474 kcal per 100 g.
How much protein is in Metm Caramel Salé?
Metm Caramel Salé contains 4.4 g of protein per 100 g.
Is Metm Caramel Salé high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Metm Caramel Salé high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Metm Caramel Salé have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (65 g), saturated fat (11 g). Overall that places it in band E.
How much Metm Caramel Salé is 100 calories?
About 21 g of Metm Caramel Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Metm Caramel Salé high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
More Snacks foods
Explore all →
MarsMars443 kcal · 4.5g proteinE
MarsMars442 kcal · 4.5g proteinE
Mars X5 Spécial OfferMars442 kcal · 4.5g proteinE
Ptasie Mleczko Waniliowe Z Galaretką TruskawkowąE. Wedel,Lotte432 kcal · 2.6g proteinE
PigwaPtasie Mellon430 kcal · 2.7g proteinE
Podniebne Mleczko O Smaku KokosowymMagnetic444 kcal · 2.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API