Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900189002466 · Data last verified:
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Common questions
How many calories are in Solidarnosc Plum In Chocolate?
Solidarnosc Plum In Chocolate by Solidarnosc has 434 kcal per 100 g.
How much protein is in Solidarnosc Plum In Chocolate?
Solidarnosc Plum In Chocolate contains 3.6 g of protein per 100 g.
Is Solidarnosc Plum In Chocolate high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Solidarnosc Plum In Chocolate high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Solidarnosc Plum In Chocolate low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Solidarnosc Plum In Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (60 g), saturated fat (11 g). Overall that places it in band E.
How much Solidarnosc Plum In Chocolate is 100 calories?
About 23 g of Solidarnosc Plum In Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Solidarnosc Plum In Chocolate high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
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