Salade Du Nord

Salade Du Nord has 196 kcal per 100 g.

Salade Du Nord contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (680 mg); points in favor come from fiber (4 g), protein (16 g). Overall that places it in band C.