Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3348700085437 · Data last verified:
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Common questions
How many calories are in Gratin Chèvre Épinards?
Gratin Chèvre Épinards by L'atelier de chez nous has 184 kcal per 100 g.
How much protein is in Gratin Chèvre Épinards?
Gratin Chèvre Épinards contains 8.5 g of protein per 100 g.
Is Gratin Chèvre Épinards keto-friendly?
With 2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gratin Chèvre Épinards high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Why does Gratin Chèvre Épinards have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Gratin Chèvre Épinards is 100 calories?
About 54 g of Gratin Chèvre Épinards equals 100 kcal.
Is Gratin Chèvre Épinards a good source of calcium?
It is a moderate source: 234.4 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Gratin Chèvre Épinards a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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