Other · Nutrition facts

Quenelles À La Lyonnaise Brochet

202 kcal per 100 g, with 7.6 g protein, 1.6 g carbs and 12 g fat. Full micronutrients and serving info below.

Low carb
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Quenelles À La Lyonnaise BrochetNutri-Score BCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
7.6 g
Protein
21% of calories
1.6 g
Carbs
4% of calories
12 g
Fat
75% of calories
Macro split
Protein 21%Carbs 4%Fat 75%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.2g
Saturated fat1.3g6% DV
Cholesterol107mg36% DV
Sodium440mg19% DV
Potassium141mg3% DV
Calcium31.6mg2% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3357440400042 · Data last verified:

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3357440400042

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Common questions

How many calories are in Quenelles À La Lyonnaise Brochet?

Quenelles À La Lyonnaise Brochet by La Royale has 202 kcal per 100 g.

How much protein is in Quenelles À La Lyonnaise Brochet?

Quenelles À La Lyonnaise Brochet contains 7.6 g of protein per 100 g.

Is Quenelles À La Lyonnaise Brochet keto-friendly?

With 1.6 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Quenelles À La Lyonnaise Brochet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Quenelles À La Lyonnaise Brochet is 100 calories?

About 50 g of Quenelles À La Lyonnaise Brochet equals 100 kcal.

Is Quenelles À La Lyonnaise Brochet high in cholesterol?

It contains 107 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

Is Quenelles À La Lyonnaise Brochet high in sugar or fat?

Per 100 g it has 1.2 g sugar and 12 g fat (1.3 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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