Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796161908 · Data last verified:
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Common questions
How many calories are in Riegel Banane Blaubeere?
Riegel Banane Blaubeere by dm Bio has 365 kcal per 100 g.
How much protein is in Riegel Banane Blaubeere?
Riegel Banane Blaubeere contains 6.8 g of protein per 100 g.
Is Riegel Banane Blaubeere high in sugar?
Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Riegel Banane Blaubeere low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Riegel Banane Blaubeere a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Riegel Banane Blaubeere have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (31.2 g), saturated fat (3.5 g); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Riegel Banane Blaubeere is 100 calories?
About 27 g of Riegel Banane Blaubeere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riegel Banane Blaubeere high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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