Recharge Pré-sommeil

Recharge Pré-sommeil by Vitaline Catalyst has 395 kcal per 100 g. One serving (101 g) is about 399 kcal.

Recharge Pré-sommeil contains 24.1 g of protein per 100 g — about 24.3 g per 101 g serving.

Yes — 24.1 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (400 mg); points in favor come from fiber (7 g), protein (24.1 g). Overall that places it in band B.

About 25 g of Recharge Pré-sommeil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Per 100 g it has 9.9 g sugar and 12.8 g fat (2.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.