Fruits · Nutrition facts

Raspberry And Maple Syrup Jam

520 kcal per 100 g, with 0 g protein, 40 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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Raspberry And Maple Syrup JamNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
0 g
Protein
0% of calories
40 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451862178 · Data last verified:

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0628451862178

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Common questions

How many calories are in Raspberry And Maple Syrup Jam?

Raspberry And Maple Syrup Jam has 520 kcal per 100 g.

How much protein is in Raspberry And Maple Syrup Jam?

Raspberry And Maple Syrup Jam contains 0 g of protein per 100 g.

Is Raspberry And Maple Syrup Jam high in carbs?

Yes — carbohydrates provide 100% of its calories (40 g per 100 g, of which 40 g is sugar).

Is Raspberry And Maple Syrup Jam high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Raspberry And Maple Syrup Jam low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Raspberry And Maple Syrup Jam have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (40 g). Overall that places it in band D.

How much Raspberry And Maple Syrup Jam is 100 calories?

About 19 g of Raspberry And Maple Syrup Jam equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raspberry And Maple Syrup Jam high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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