Other · Nutrition facts

Rührei Gewürz-mix

by Just Spices, just spice

193 kcal per 100 g, with 8.9 g protein, 25.5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Rührei Gewürz-mixNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
8.9 g
Protein
21% of calories
25.5 g
Carbs
60% of calories
3.6 g
Fat
19% of calories
Macro split
Protein 21%Carbs 60%Fat 19%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar23.5g
Saturated fat0.7g3% DV
Sodium15320mg666% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262386341634 · Data last verified:

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Barcode

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4262386341634

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Common questions

How many calories are in Rührei Gewürz-mix?

Rührei Gewürz-mix by Just Spices, just spice has 193 kcal per 100 g.

How much protein is in Rührei Gewürz-mix?

Rührei Gewürz-mix contains 8.9 g of protein per 100 g.

Is Rührei Gewürz-mix high in sugar?

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Rührei Gewürz-mix high in sodium?

Yes — 15320 mg of sodium per 100 g, about 666% of the daily value.

Is Rührei Gewürz-mix a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Rührei Gewürz-mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.5 g), sodium (15320 mg); points in favor come from fiber (11.5 g), protein (8.9 g). Overall that places it in band C.

How much Rührei Gewürz-mix is 100 calories?

About 52 g of Rührei Gewürz-mix equals 100 kcal.

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