Pizza Jambon Fromage

Pizza Jambon Fromage by Toque du Chef has 199 kcal per 100 g. One serving (100 g) is about 199 kcal.

Pizza Jambon Fromage contains 10.4 g of protein per 100 g — about 10.4 g per 100 g serving.

Yes — 10.4 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 28.2 g of carbs come from starch and fiber rather than sugar.

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from protein (10.4 g). Overall that places it in band B.

About 50 g of Pizza Jambon Fromage equals 100 kcal.

Per 100 g it has 1.6 g sugar and 4.4 g fat (2.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.