Other · Nutrition facts

Bio Eierspätzle Mit 27 % Ei

186 kcal per 100 g, with 7.3 g protein, 27 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 250 g
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Bio Eierspätzle Mit 27 % EiNutri-Score BCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
7.3 g
Protein
16% of calories
27 g
Carbs
59% of calories
5 g
Fat
25% of calories
Macro split
Protein 16%Carbs 59%Fat 25%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720080209 · Data last verified:

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4305720080209

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Common questions

How many calories are in Bio Eierspätzle Mit 27 % Ei?

Bio Eierspätzle Mit 27 % Ei by Allgäu Fresh Foods GmbH & Co. KG, tegut...Bio has 186 kcal per 100 g. One serving (250 g) is about 465 kcal.

How much protein is in Bio Eierspätzle Mit 27 % Ei?

Bio Eierspätzle Mit 27 % Ei contains 7.3 g of protein per 100 g — about 18.2 g per 250 g serving.

Is Bio Eierspätzle Mit 27 % Ei low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Why does Bio Eierspätzle Mit 27 % Ei have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio Eierspätzle Mit 27 % Ei is 100 calories?

About 54 g of Bio Eierspätzle Mit 27 % Ei equals 100 kcal.

Is Bio Eierspätzle Mit 27 % Ei high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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