Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046100010556 · Data last verified:
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Common questions
How many calories are in Queso Mozzarella?
Queso Mozzarella by Sargento has 304 kcal per 100 g. One serving (30 g) is about 91 kcal.
How much protein is in Queso Mozzarella?
Queso Mozzarella contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.
Is Queso Mozzarella a good source of protein?
Yes — 25 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Queso Mozzarella low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.
Is Queso Mozzarella high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Queso Mozzarella high in sodium?
Yes — 660 mg of sodium per 100 g, about 29% of the daily value.
Why does Queso Mozzarella have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (660 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Queso Mozzarella is 100 calories?
About 33 g of Queso Mozzarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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