Dairy & Eggs · Nutrition facts

Queijo Parmesão Ralado Piracanjuba

39 kcal per 100 g, with 3 g protein, 0 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 10g
Low carbLow calorie
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Queijo Parmesão Ralado PiracanjubaNutri-Score BCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
31% of calories
0 g
Carbs
0% of calories
3 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898215150343 · Data last verified:

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7898215150343

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Common questions

How many calories are in Queijo Parmesão Ralado Piracanjuba?

Queijo Parmesão Ralado Piracanjuba by Piracanjuba has 39 kcal per 100 g. One serving (10 g) is about 4 kcal.

How much protein is in Queijo Parmesão Ralado Piracanjuba?

Queijo Parmesão Ralado Piracanjuba contains 3 g of protein per 100 g — about 0.3 g per 10 g serving.

Is Queijo Parmesão Ralado Piracanjuba keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Parmesão Ralado Piracanjuba low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Queijo Parmesão Ralado Piracanjuba have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Queijo Parmesão Ralado Piracanjuba is 100 calories?

About 256 g of Queijo Parmesão Ralado Piracanjuba equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Queijo Parmesão Ralado Piracanjuba high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Queijo Parmesão Ralado Piracanjuba high in sugar or fat?

Per 100 g it has 0 g sugar and 3 g fat (1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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