Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113706427 · Data last verified:
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Common questions
How many calories are in Prosciutto Rucola?
Prosciutto Rucola by Delhaize has 212 kcal per 100 g.
How much protein is in Prosciutto Rucola?
Prosciutto Rucola contains 9.2 g of protein per 100 g.
Why does Prosciutto Rucola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band B.
How much Prosciutto Rucola is 100 calories?
About 47 g of Prosciutto Rucola equals 100 kcal.
Is Prosciutto Rucola high in sugar or fat?
Per 100 g it has 2.5 g sugar and 6.3 g fat (2.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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