Other · Nutrition facts

Sandwich Thon

191 kcal per 100 g, with 11 g protein, 22 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Sandwich ThonNutri-Score ACompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
23% of calories
22 g
Carbs
46% of calories
6.6 g
Fat
31% of calories
Macro split
Protein 23%Carbs 46%Fat 31%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.9g
Saturated fat0.9g4% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119538251 · Data last verified:

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5400119538251

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Common questions

How many calories are in Sandwich Thon?

Sandwich Thon by Delhaize has 191 kcal per 100 g.

How much protein is in Sandwich Thon?

Sandwich Thon contains 11 g of protein per 100 g.

Is Sandwich Thon a good source of protein?

Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Sandwich Thon low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Sandwich Thon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Sandwich Thon is 100 calories?

About 52 g of Sandwich Thon equals 100 kcal.

Is Sandwich Thon high in sugar or fat?

Per 100 g it has 0.9 g sugar and 6.6 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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