Other · Nutrition facts

Pizza Melanzane E Pomodori

216 kcal per 100 g, with 8.3 g protein, 25 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Pizza Melanzane E PomodoriNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
8.3 g
Protein
16% of calories
25 g
Carbs
47% of calories
8.7 g
Fat
37% of calories
Macro split
Protein 16%Carbs 47%Fat 37%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.4g
Saturated fat4g20% DV
Cholesterol10.3mg3% DV
Sodium440mg19% DV
Potassium225.9mg5% DV
Calcium100.5mg8% DV
Iron1.1mg6% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141239058 · Data last verified:

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5400141239058

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Common questions

How many calories are in Pizza Melanzane E Pomodori?

Pizza Melanzane E Pomodori by Boni has 216 kcal per 100 g.

How much protein is in Pizza Melanzane E Pomodori?

Pizza Melanzane E Pomodori contains 8.3 g of protein per 100 g.

Why does Pizza Melanzane E Pomodori have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (440 mg); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Pizza Melanzane E Pomodori is 100 calories?

About 46 g of Pizza Melanzane E Pomodori equals 100 kcal.

Is Pizza Melanzane E Pomodori a good source of calcium?

It is a moderate source: 100.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pizza Melanzane E Pomodori high in sugar or fat?

Per 100 g it has 3.4 g sugar and 8.7 g fat (4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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