Plant-based Jerky Sweet & Spicy

Plant-based Jerky Sweet & Spicy by Moku has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

Plant-based Jerky Sweet & Spicy contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Yes — 1035.7 mg of sodium per 100 g, about 45% of the daily value.

It provides 17.9 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (17.9 g), sodium (1035.7 mg); points in favor come from fiber (17.9 g), protein (10.7 g). Overall that places it in band C.

About 25 g of Plant-based Jerky Sweet & Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.