Meat · Nutrition facts

Chow Mein Spicy Teriyaki Beef

425 kcal per 100 g, with 8.8 g protein, 55.8 g carbs and 18.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chow Mein Spicy Teriyaki BeefNutri-Score DCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
8.8 g
Protein
8% of calories
55.8 g
Carbs
52% of calories
18.6 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar8g
Saturated fat8g40% DV
Sodium1194.7mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1936646087206 · Data last verified:

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1936646087206

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Common questions

How many calories are in Chow Mein Spicy Teriyaki Beef?

Chow Mein Spicy Teriyaki Beef has 425 kcal per 100 g.

How much protein is in Chow Mein Spicy Teriyaki Beef?

Chow Mein Spicy Teriyaki Beef contains 8.8 g of protein per 100 g.

Is Chow Mein Spicy Teriyaki Beef high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Chow Mein Spicy Teriyaki Beef high in sodium?

Yes — 1194.7 mg of sodium per 100 g, about 52% of the daily value.

Why does Chow Mein Spicy Teriyaki Beef have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (8 g), sodium (1194.7 mg); points in favor come from protein (8.8 g). Overall that places it in band D.

How much Chow Mein Spicy Teriyaki Beef is 100 calories?

About 24 g of Chow Mein Spicy Teriyaki Beef equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chow Mein Spicy Teriyaki Beef high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Chow Mein Spicy Teriyaki Beef high in sugar or fat?

Per 100 g it has 8 g sugar and 18.6 g fat (8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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