Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037600148221 · Data last verified:
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Common questions
How many calories are in Peanut Butter Spread?
Peanut Butter Spread by SKIPPY has 656 kcal per 100 g. One serving (32 g) is about 210 kcal.
How much protein is in Peanut Butter Spread?
Peanut Butter Spread contains 21.9 g of protein per 100 g — about 7 g per 32 g serving.
Is Peanut Butter Spread a good source of protein?
Yes — 21.9 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Peanut Butter Spread high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Peanut Butter Spread high in sodium?
Yes — 5438.4 mg of sodium per 100 g, about 236% of the daily value.
Is Peanut Butter Spread a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Peanut Butter Spread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (656 kcal), saturated fat (11.4 g), sodium (5438.4 mg); points in favor come from fiber (5.5 g), protein (21.9 g). Overall that places it in band D.
How much Peanut Butter Spread is 100 calories?
About 15 g of Peanut Butter Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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