Other · Nutrition facts

Panettone

359 kcal per 100 g, with 8.3 g protein, 53 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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PanettoneNutri-Score DCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
8.3 g
Protein
9% of calories
53 g
Carbs
60% of calories
12 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar27g
Saturated fat8.2g41% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760016030381 · Data last verified:

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Barcode

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3760016030381

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Common questions

How many calories are in Panettone?

Panettone has 359 kcal per 100 g.

How much protein is in Panettone?

Panettone contains 8.3 g of protein per 100 g.

Is Panettone high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Panettone high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Panettone a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Panettone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (27 g), saturated fat (8.2 g); points in favor come from fiber (3 g), protein (8.3 g). Overall that places it in band D.

How much Panettone is 100 calories?

About 28 g of Panettone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panettone high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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