Bag Viennoise Bio* Nature X4 340g

Bag Viennoise Bio* Nature X4 340g by Bien has 343 kcal per 100 g.

Bag Viennoise Bio* Nature X4 340g contains 9.5 g of protein per 100 g.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band B.

About 29 g of Bag Viennoise Bio* Nature X4 340g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It contains 90.6 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

Per 100 g it has 8.7 g sugar and 9.8 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.