Other · Nutrition facts

Pain Bis

by Betty Bossi, Coop, Coop Betty Bossi, Swissmill

340 kcal per 100 g, with 14 g protein, 64 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pain BisNutri-Score BCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
14 g
Protein
17% of calories
64 g
Carbs
79% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 17%Carbs 79%Fat 4%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610803009174 · Data last verified:

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Barcode

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7610803009174

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Common questions

How many calories are in Pain Bis?

Pain Bis by Betty Bossi, Coop, Coop Betty Bossi, Swissmill has 340 kcal per 100 g.

How much protein is in Pain Bis?

Pain Bis contains 14 g of protein per 100 g.

Is Pain Bis a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain Bis high in carbs?

Yes — carbohydrates provide 79% of its calories (64 g per 100 g, of which 0.5 g is sugar). It also delivers 5 g of fiber.

Is Pain Bis low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Pain Bis high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Pain Bis a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pain Bis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (5 g), protein (14 g). Overall that places it in band B.

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