Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610809016435 · Data last verified:
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Common questions
How many calories are in Pain Croustillant Aux Fibres Bio?
Pain Croustillant Aux Fibres Bio by naturaplan,Coop Naturaplan has 338 kcal per 100 g. One serving (20 g) is about 68 kcal.
How much protein is in Pain Croustillant Aux Fibres Bio?
Pain Croustillant Aux Fibres Bio contains 12 g of protein per 100 g — about 2.4 g per 20 g serving.
Is Pain Croustillant Aux Fibres Bio a good source of protein?
Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pain Croustillant Aux Fibres Bio high in carbs?
Yes — carbohydrates provide 75% of its calories (55 g per 100 g, of which 3.6 g is sugar). It also delivers 23 g of fiber.
Is Pain Croustillant Aux Fibres Bio a good source of fiber?
It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Pain Croustillant Aux Fibres Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (23 g), protein (12 g). Overall that places it in band A.
How much Pain Croustillant Aux Fibres Bio is 100 calories?
About 30 g of Pain Croustillant Aux Fibres Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Croustillant Aux Fibres Bio a good source of potassium?
It is a moderate source: 760.2 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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