Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610803010125 · Data last verified:
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Common questions
How many calories are in Dinkel Mehl?
Dinkel Mehl by Naturaplan, Coop Naturaplan has 349 kcal per 100 g.
How much protein is in Dinkel Mehl?
Dinkel Mehl contains 13 g of protein per 100 g.
Is Dinkel Mehl a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Dinkel Mehl high in carbs?
Yes — carbohydrates provide 81% of its calories (68 g per 100 g, of which 0.5 g is sugar). It also delivers 4 g of fiber.
Is Dinkel Mehl low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Dinkel Mehl low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dinkel Mehl a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Dinkel Mehl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (13 g). Overall that places it in band A.
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