Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000349060 · Data last verified:
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Common questions
How many calories are in Pain Au Cereale?
Pain Au Cereale has 319 kcal per 100 g.
How much protein is in Pain Au Cereale?
Pain Au Cereale contains 11 g of protein per 100 g.
Is Pain Au Cereale a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pain Au Cereale high in carbs?
Yes — carbohydrates provide 76% of its calories (59 g per 100 g, of which 1.3 g is sugar). It also delivers 4.9 g of fiber.
Is Pain Au Cereale low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Pain Au Cereale high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Pain Au Cereale a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Pain Au Cereale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (4.9 g), protein (11 g). Overall that places it in band B.
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